Group therapy
A space for support, resonance, and care in connecting with others.
Shall we talk?Discover how you relate to others by seeing yourself in them.
Meetings are held in small groups with varying frequency and can take place online or in person at Yanua, a center immersed in nature in Galicia, Spain.
The work focuses on the present moment and what emerges during each session.
Through Gestalt therapy, somatic tools, experiential exercises, and creative activities, the group becomes a space for living experience, where you can observe how you connect, what is triggered in you, and how you respond in relationships.
You can participate at your own pace and find your place within the group.
The work focuses on the present moment and what emerges during each session.
Through Gestalt therapy, somatic tools, experiential exercises, and creative activities, the group becomes a space for living experience, where you can observe how you connect, what is triggered in you, and how you respond in relationships.
You can participate at your own pace and find your place within the group.
Collective learning
The group as a mirror and support
From reaction to response
Co-regulation and care
Integrating it into your life
A space where what happens in the group turns into learning for your life.
You might find a place here if…
Group sessions aim to create an environment where you can observe yourself in relation to others and broaden your self-understanding.
Taking care of ourselves in this space
This space is designed to support you in your journey of self-discovery and personal development. It is not a substitute for psychotherapy or psychiatric care when needed, but I am here to guide you.
How we work
Group sessions can be held online or in person in Galicia (Spain) with small groups.
Each group session is facilitated by one or two therapists, providing a carefully managed environment throughout the process.
The duration varies depending on the topic: from online sessions lasting between 1 and 1.5 hours to in-person meetings lasting half a day or several days.
Support is available in Spanish, Galician, English, or French.
If you feel this space could support you at this time, feel free to ask me about ongoing groups or upcoming availability.
Each group session is facilitated by one or two therapists, providing a carefully managed environment throughout the process.
The duration varies depending on the topic: from online sessions lasting between 1 and 1.5 hours to in-person meetings lasting half a day or several days.
Support is available in Spanish, Galician, English, or French.
If you feel this space could support you at this time, feel free to ask me about ongoing groups or upcoming availability.
Everyone finds their own starting point
If you feel this format isn't the right fit for you right now, you can start with an individual session.
Gentle guidance through Gestalt therapy, focused on the "here and now" and the development of awareness, self-regulation, and autonomy.
Website created by Malhablada